Classes
Kids Program (ages 5 - 9)Kids love Capoeira! Imagine having your child learn skills taught in martial arts, gymnastics, dance, and music classes all in one program! In addition to training fast kicks, dodges, and challenging acrobatic movement, our students learn to play traditional instruments and sing in Portuguese. Our kids program helps students develop physical strength, endurance, coordination, flexibility, and confidence as they participate in this exciting cultural experience. Join us today for a free trial class! |
Kids Class Times (ages 5 - 9)
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Youth/Adult ProgramOur combined youth and adult program focuses on training movement, technique, music, and the application of movements taught in class in an open game called the roda. In the youth and adult Capoeira program, expect to be exposed to a variety of different ground movements, aerial acrobatics, conditioning exercises, and strong attacks and defenses that can be tailored to your own strengths and personal ability level. Our regular class structure begins with a warm-up that is followed by individual and partner training, and an end-of-class roda. Whether you enjoy music, culture, or just love a good workout, you'll find something you can excel at in Capoeira. Join us today for a free trial class! |
Adult Class Times
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